Food Baby HIIT Video + link to Printable I thought I was getting in shape but this definitely shows me I'm not there yet. I didn't think 1 minute of each would be so difficult! Can't wait until I can do this workout through!
Arms workout for ladies. Do these simple, yet effective arm workouts for a full arm workout next time you are at the gym. Do each exercise at the recommended amount and repeat 3 times for optimal results.