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Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

10 Tough Core Exercises To Flatten Your Belly

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

The miraculous benefits of Turmeric. Learn hows and whys of this wonder spice that can improve your health in big ways.

The miraculous benefits of Turmeric. Learn hows and whys of this wonder spice that can improve your health in big ways.

Current Grocery Store and drugstore Deals with Coupon Matchups in Southern California!

Current Grocery Store and drugstore Deals with Coupon Matchups in Southern California!

Getting back into fitness isn't easy, so why not start with a workout challenge? Sponsored post.

Jumpstart your fitness regimen with this super-easy beginner's challenge

Getting back into fitness isn't easy, so why not start with a workout challenge? Sponsored post.

This $40 Weekly Grocery Challenge shows you how I spent $40 or under on my weekly groceries! Tips, healthy recipes and more included to get you started.

$40 Weekly Grocery Challenge

This $40 Weekly Grocery Challenge shows you how I spent $40 or under on my weekly groceries! Tips, healthy recipes and more included to get you started.

Walk/run your way to surprising fat and weight loss results with this program.

21-Day Run/Walk Program for Fat Loss

Oral Allergy Syndrome *oh how I want to cry somedays because I cannot enjoy my fruits, due to being allergic to birch pollen* :(

Oral Allergy Syndrome *oh how I want to cry somedays because I cannot enjoy my fruits, due to being allergic to birch pollen* :(

It's time to give up crunches and do some ab work that really works. This five-minute workout of standing ab exercises targets your abs and core to give you a sleek and strong midsection. So press play and get ready to work! More From C9 by Champion ...

The Secret to a Flat Belly? Work Your Abs Standing

It's time to give up crunches and do some ab work that really works. This five-minute workout of standing ab exercises targets your abs and core to give you a sleek and strong midsection. So press play and get ready to work! More From C9 by Champion ...

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