Winter is almost here, and for us, that means lots of rain and even more  snow, which can put a damper on anything and everything outdoors. {Side  note: for those of you with two-year old daughters, I'd love to hear your  favorite indoor ideas for winter!} Because as a working  mom/mompreneur/stay-at-home mom, I know my health is important {I want to  be around a LONG time for my baby girl}. And this means making sure that I  try and eat right {most of the time} and sneak in a workout {most

Winter is almost here, and for us, that means lots of rain and even more snow, which can put a damper on anything and everything outdoors. {Side note: for those of you with two-year old daughters, I'd love to hear your favorite indoor ideas for winter!} Because as a working mom/mompreneur/stay-at-home mom, I know my health is important {I want to be around a LONG time for my baby girl}. And this means making sure that I try and eat right {most of the time} and sneak in a workout {most

Let’s be honest, every girl struggles with their midsection, core, belly, abs, spare tire, love handles, whatever you want to call it. We can thank evolution for that! The question is, how do we get rid of it?! Since there are many things contributing to this fat development there are many things we can do to fight it. Read on for ideas on how to burn belly fat.

How to Lose Your Love Handles in 2 Weeks

Let’s be honest, every girl struggles with their midsection, core, belly, abs, spare tire, love handles, whatever you want to call it. We can thank evolution for that! The question is, how do we get rid of it?! Since there are many things contributing to this fat development there are many things we can do to fight it. Read on for ideas on how to burn belly fat.

Make one small change a month to ease yourself into a healthier lifestyle, with the help of this guide.

12 Months to a Healthier Life

Make one small change a month to ease yourself into a healthier lifestyle, with the help of this guide.

Great alternative to running on the treadmill or outside for hours. Burn calories and lose weight quicker and more efficiently in less time. Plus it's better on the joints!

20-Minute Cheesy Chicken Enchilada Soup

Great alternative to running on the treadmill or outside for hours. Burn calories and lose weight quicker and more efficiently in less time. Plus it's better on the joints!

At Home Workout Routine - Rachel McMichael When it's too cold to workout outside, I love to try this at-home workout routine! This exercise routine is perfect for the busy mom or working wife! And the whole family can join along too!

At Home Workout Routine

At Home Workout Routine - Rachel McMichael When it's too cold to workout outside, I love to try this at-home workout routine! This exercise routine is perfect for the busy mom or working wife! And the whole family can join along too!

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