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Workout Playlist January 2016

I’m grateful the week is already half over. My classes for the rest of week will be in the gym at school instead of a classroom. Today we’re doing cardio and circuit workouts for my program design

6 exercises to thinner, sleeker, fat-free thighs

6 Exercises To Eliminate Fat Covering Your Thighs

6 exercises to thinner, sleeker, fat-free thighs - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Another Pinner said: Drop a Jean Size Workout. I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. I highly recommend this workout and just about any workout that comes from Fitness Magazine. Their workouts are reliable and will give you results.

The Drop a Jeans Size Workout

Drop a Jean Size Workout.I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. highly recommended- is from Fitness Magazine. Their workouts are reliable and will give you results.

All About the…ABS Workout!

All About the...ABS

Welcome to the weekend, Live Fit Babes! We hope you had a fantastic week during the second week of the Challenge!

19 very real and emotional struggles of having a fitbit #fitness

19 Very Real And Emotional Struggles Of Having A Fitbit (Or Does Your Fitbit Have You?)

So true! I lost mine and I feel lost now 😭. 19 very real and emotional struggles of having a fitbit .

Get Healthy with the 12 Moves of Christmas Workout Routine!

Get Fit with the 12 Moves of Christmas Workout!

Prevent Holiday Pounds with the 12 Moves of Christmas Workout! 12 days before Christmas start it and do te first move one, next day do the second move twice then the first move and so on. Fun last day

Workout Routines: Minnesota Vikings Cheerleaders Share Their Training Plan for Staying in Shape During the NFL Season | Shape Magazine

Work Out Like a Professional Cheerleader

The NFL Cheerleader Workout: The Minnesota Vikings Cheerleaders share their workout. Think cheerleaders aren't real athletes? Try this plan from the squad. We dare you!

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