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The 7 Foods That Make You Bloated and 7 That Will Help 11/17/16

The 7 Foods That Make You Bloated and 7 That Will Help 11/17/16

March is National Kidney Month, which means that it is time to spread awareness about the risks of kidney disease and how you can keep your kidneys healthy! Ever since 2011, kidney disease has ranked as the ninth leading cause of death in the United States. Incredibly, there are more than 20 million adults in the U.S. that are living with chronic kidney disease (CKD), and yet most of these people have no idea that their kidneys are in danger.

March is National Kidney Month, which means that it is time to spread awareness about the risks of kidney disease and how you can keep your kidneys healthy! Ever since 2011, kidney disease has ranked as the ninth leading cause of death in the United States. Incredibly, there are more than 20 million adults in the U.S. that are living with chronic kidney disease (CKD), and yet most of these people have no idea that their kidneys are in danger.

benefits of raw food diet  #kombuchaguru #rawfood Also check out: http://kombuchaguru.com

benefits of raw food diet #kombuchaguru #rawfood Also check out: http://kombuchaguru.com

Everybody loves egg rolls. The savory dish is a perfect finger-food-ready appetizer, but those stuffed-and-fried roll-ups come with a price— a health one, that is. So what’s an egg roll fan to do? Take out the roll entirely! We’re taking all the flavors of the egg roll and eliminating the calorie-dense fried wrapper in the process. The result is a dish--er bowl--we can’t get enough of, and we’re betting you’ll feel the same. Click for the video and check it out!

Egg roll in a bowl

Everybody loves egg rolls. The savory dish is a perfect finger-food-ready appetizer, but those stuffed-and-fried roll-ups come with a price— a health one, that is. So what’s an egg roll fan to do? Take out the roll entirely! We’re taking all the flavors of the egg roll and eliminating the calorie-dense fried wrapper in the process. The result is a dish--er bowl--we can’t get enough of, and we’re betting you’ll feel the same. Click for the video and check it out!

got through the hard and I am now somewhere still in the messy...but getting closer to gorgeous every day :)

got through the hard and I am now somewhere still in the messy...but getting closer to gorgeous every day :)

Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_ __Love fitness? Check out our website!

Tuesday Ten: Immune Boosting Foods

Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_ __Love fitness? Check out our website!

The perfect hostess gift - this DIY Pineapple Wine Bottle Gift Tutorial shows how to turn a bottle of bubbly into a work of art that is awe inspiring.

DIY Pineapple Wine Bottle Gift Tutorial

The perfect hostess gift - this DIY Pineapple Wine Bottle Gift Tutorial shows how to turn a bottle of bubbly into a work of art that is awe inspiring.

Cast Iron Chef Requirement 4 - This Hot Dog Cooker / Solar Oven is simple and easy to make. We have had it reach temperatures over 170 degrees Fahrenheit on a cloudless 80 degree da...

Hot Dog Cooker / Solar Oven

Cast Iron Chef Requirement 4 - This Hot Dog Cooker / Solar Oven is simple and easy to make. We have had it reach temperatures over 170 degrees Fahrenheit on a cloudless 80 degree da...

best foods for runners! PS - I am not a runner but hope to be! I recommend this program currently doing a 7 day free trail see shrink2health.com

best foods for runners! PS - I am not a runner but hope to be! I recommend this program currently doing a 7 day free trail see shrink2health.com

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