OMG I want these in my mouth. Lol. Stuffed Mini-sweet pepper 1 lb. mini sweet peppers (about 22-24 peppers) 8 ounces cream cheese, softened 1/2 t garlic powder 1 t seasoned salt 1 1/2 C shredded, sharp cheddar cheese 5 slices bacon, cooked and crumbled Bake @ 350 for 20 mins!
Good Foods - Low -Glycemic & Bad Foods - High -Glycemic
Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50). Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj