This is SO True! Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent and underutilized antidepressant.
Essential Oils for Headache Relief - If you are suffering frequently from several types of headaches — migraines, sinus, and tension. Try this essential oil blend in your diffuser for quick relief from headache. Add this essential oil blend to your diffuser -you can also mix it with a carrier oil, olive oil, in a roller bottle to use topically. Click on the image for more simple recipes for your diffuser. #GreenFuelEthanol-ASustainableSolution
Fibromyalgia cures: what helps fibromyalgia Fight Chronic Inflammation by Changing the Way You Eat Infographic Cut down on processed foods Eliminate foods you are intolerant to Eat more fish Eliminate grains Indulge in Olive Oil Eliminate nightshades