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Welcome to the end of week one. We've been declaring truth over ourselves everyday for a week, and whether or not you see it yet, something has changed.  Saying truth can change your mind.  Believing truth can change your life.  Join us today by believing

Welcome to the end of week one. We've been declaring truth over ourselves everyday for a week, and whether or not you see it yet, something has changed. Saying truth can change your mind. Believing truth can change your life. Join us today by believing

Yeah... us, too. We totally get the Monday blues. A practical, simple way to combat them: make checkpoints.  Set an alarm for every hour on the hour, and (if possible) reward yourself when the timer goes off. We challenge you to make as few of these about

Yeah... us, too. We totally get the Monday blues. A practical, simple way to combat them: make checkpoints. Set an alarm for every hour on the hour, and (if possible) reward yourself when the timer goes off. We challenge you to make as few of these about

Busyness is the enemy of productivity. In order to move from being busy to productive you've got to know what your MIF is. What is your MOST IMPORTANT FIRST?  What's the biggest win? What brings the most momentum? What is the one thing you can do today th

Busyness is the enemy of productivity. In order to move from being busy to productive you've got to know what your MIF is. What is your MOST IMPORTANT FIRST? What's the biggest win? What brings the most momentum? What is the one thing you can do today th

We start Day 5 of our #DailyDeclarations by reminding the masses: SELF CARE IS REAL.  Self-care is not synonymous with selfishness. You are choosing to make an investment in yourself, believing that it will enable you to care for others more thoroughly an

We start Day 5 of our #DailyDeclarations by reminding the masses: SELF CARE IS REAL. Self-care is not synonymous with selfishness. You are choosing to make an investment in yourself, believing that it will enable you to care for others more thoroughly an

Be your biggest fan, not your biggest enemy. Speak kindly to yourself and about yourself. You are a treasure. Treat yourself that way. This world needs YOU. #tiptuesday #motivationmonday #inspiration #freedom #joy #lifecoach

Be your biggest fan, not your biggest enemy. Speak kindly to yourself and about yourself. You are a treasure. Treat yourself that way. This world needs YOU. #tiptuesday #motivationmonday #inspiration #freedom #joy #lifecoach

Free yourself. Seeing your response to the situation lets me know none of this was real. Saying sorry is one thing but proving it is another.

Free yourself. Seeing your response to the situation lets me know none of this was real. Saying sorry is one thing but proving it is another.

We're not real sure what Wang Chung means...but we're pretty sure we'll be doing it tonight!  After a long 4.5 hour flight from Texas, we arrived in one of our favorite cities of all times:  PORTLAND!  We'll be bringing the #wangchung at tonight's #mast

We're not real sure what Wang Chung means...but we're pretty sure we'll be doing it tonight! After a long 4.5 hour flight from Texas, we arrived in one of our favorite cities of all times: PORTLAND! We'll be bringing the #wangchung at tonight's #mast

When you allow yourself to be challenged...in your fitness regimen, your productivity at work, in your relationships; you set yourself up for growth.  If you're stuck, look for a challenge, ask for feedback, welcome growth. #tips #tiptuesday #growth #chal

When you allow yourself to be challenged...in your fitness regimen, your productivity at work, in your relationships; you set yourself up for growth. If you're stuck, look for a challenge, ask for feedback, welcome growth. #tips #tiptuesday #growth #chal

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