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Revving up practice tempo: Bills defensive backs coach tells you how

Tim McDonald, former Pro Bowl safety for the Super Bowl champion San Francisco and current defensive backs coach for the Buffalo Bills, shares his youth coaching secrets for making the most of your practices.

Hardy Nickerson, defensive coordinator for the University of Illinois and a long-time youth coach, shares his keys for energizing practices and connecting with kids, and divulges the toughest NFL running back to tackle.

All-Pro coaching advice: Rev up your excitement level at practice

University of Denver lacrosse coach Bill Tierney, winner of six NCAA championships and a U.S. Lacrosse Hall of Fame inductee, shares a great practice tip to raise your team’s defensive intensity and focus on this important part of the game.

University of Denver lacrosse coach Bill Tierney, winner of six NCAA championships and a U. Lacrosse Hall of Fame inductee, shares a great practice tip to raise your team’s defensive intensity and focus on this important part of the game.

San Francisco 49ers picture- Justin Smith, such a great guy!

San Francisco defensive tackle Justin Smith celebrates after sacking New Orleans Saints quarterback Drew Brees during the third quarter of an NFL divisional playoff football game

Ronnie Lott, San Francisco 49ers

Ronnie Lott, San Francisco - in high school, Ronnie Lott was on my wall.

Eight-time NCAA national champion coach Mike Candrea of the University of Arizona shares how you can help your young softball players squeeze the most out of every trip to the plate.

Eight-time NCAA national champion coach Mike Candrea of the University of Arizona shares how you can help your young softball players squeeze the most out of every trip to the plate.

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Lethal Lefty: Journey to greatness began with caring coaches

Practice Prep-Mentally preparing your team to practice with the same focus and intensity of Game Day can lead to greater productivity, improved performances and more fun.

Practice Prep-Mentally preparing your team to practice with the same focus and intensity of Game Day can lead to greater productivity, improved performances and more fun.

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