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7 Things People With Emotional Control Don't Do

7 Things People With Emotional Control Don't Do

Why Your 'Bad' Emotions Are Actually Good For You | Huffington Post

Why Your 'Bad' Emotions Are Actually Good For You

Harvard psychologist Susan David says part of being "emotionally agile" is showing up to your emotions.

Learn how to improve emotional intelligence in the workplace. Emotional intelligence (EQ), is the ability to perceive, control and evaluate emotional cues.

Learn how to improve emotional intelligence in the workplace. Emotional intelligence (EQ), is the ability to perceive, control and evaluate emotional cues.

Don't know if you've got low emotional intelligence? Here are 13 signs. Just remember, emotional intelligence can be improved—always!

Don't know if you've got low emotional intelligence? Here are 13 signs. Just remember, emotional intelligence can be improved—always!

Control your portions with these 10 fabulous products.

10 Products to Help with Portion Control

“The woman in HR could see that I had a lot of just-under-the-surface feelings, and she acknowledged them. The way she did it was genius: she eased into it. She didn’t make me go first. Instead, she said, ‘I can only imagine what you’re feeling right now. Here you are in my office, in corrective action. If it were me, I might be feeling angry, frustrated, embarrassed… Are any of these true for you?’ That made a huge difference.”

How to Give Tough Feedback That Helps People Grow

“The woman in HR could see that I had a lot of just-under-the-surface feelings, and she acknowledged them. The way she did it was genius: she eased into it. She didn’t make me go first. Instead, she said, ‘I can only imagine what you’re feeling right now. Here you are in my office, in corrective action. If it were me, I might be feeling angry, frustrated, embarrassed… Are any of these true for you?’ That made a huge difference.”

Top 10 Inflammatory Foods to Avoid Like the Plague (with great substitute suggestions). Inflammation is the root cause of obesity and disease. The good news is that inflammation can be controlled by simply altering our diet alone. For example, did you know that Cooking meat at lower levels of heat makes it far less inflammatory?

Top 10 Inflammatory Foods to Avoid Like the Plague (with great substitute suggestions). Inflammation is the root cause of obesity and disease. The good news is that inflammation can be controlled by simply altering our diet alone. For example, did you kno

Here are the habits of the people who have the capacity to be aware of what they feel. Who know how to express, process, dismantle and adjust their experience as they are their own locusts of control.

10 Things Emotionally Intelligent People Do Not Do

10 Things Emotionally-Intelligent People Do Not Do Here are the habits of the people who have the capacity to be aware of what they feel. Who know how to express, process, dismantle and adjust their experience as they are their own locusts of control.

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