While taking your BP medicine as prescribed is important, it’s not the only way to rein in your pressure. Plenty of new research points to your kitchen — with some creative swaps, substitutions and other tricks — as the way to lowering blood pressure. We've combined our best recipes with ingredients that will help lower your blood pressure while keeping your taste buds happy. For more great recipes visit diabeticconnect.com #diabetesdiet #diabetesinformation
Brisbane Produce Markets has produced the following fruit and vegetable seasonal guides. Consuming your fruit and vegetables in-season will give you the tastiest produce at the best value prices. To obtain a hard copy of these brochures, please visit your Brisbane Produce Market endorsed greengrocer .
9 Simple Diet Tips To Keep High Blood Pressure In Control