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Destress at work or home! @DIYactiveHQ #yoga #health #stressreduce

Stressed? Reduce Stress with This Yoga Sequence

If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

15 Foods to Help You Sleep

If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

How to Make a Buddha Bowl {+37 Great Bowls} | The Good Hearted Woman

How to Make a Buddha Bowl {+ 37 Best Bowls}

Get the top 9 habits of people who always stay fit in this fun infographic! Fitness tips health tips to help you live healthier.

9 Habits of People Who Always Stay Fit: Infographic

Get the top 9 habits of people who always stay fit in this fun infographic! Fitness tips health tips to help you live healthier.

FOODS THAT SOOTHE SORE THROATS: Eat your way out of your next seasonal cold with these foods. If traditional salt-water gargles and OTC cough meds still aren't doing the trick to rid you of your sore throat, it may be time to try something new. Here's what to eat to make swallowing less painful during (or after) a cold. Click through for all the health tips, sickness tips, health hacks you need!

8 Foods That Help Soothe Sore Throats

FOODS THAT SOOTHE SORE THROATS: Eat your way out of your next seasonal cold with these foods. If traditional salt-water gargles and OTC cough meds still aren't doing the trick to rid you of your sore throat, it may be time to try something new. Here's what to eat to make swallowing less painful during (or after) a cold. Click through for all the health tips, sickness tips, health hacks you need!

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

15 Things to Do When You Have the Worst Headache Ever

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

From The Little Pine.   busy moms, healthy moms, healthy food, health tips, health and fitness

17 Cheat Sheets Every Home Cook Should Know About

From The Little Pine. busy moms, healthy moms, healthy food, health tips, health and fitness

This time of year, cookies just seem to go with everything. I love sweets, but I don't want to eat sugar constantly. These sugar free no bake cookies are not only easy, but they've got no refined sugar. They are DELISH!

Refined Sugar Free No Bake Cookies

This time of year, cookies just seem to go with everything. I love sweets, but I don't want to eat sugar constantly. These sugar free no bake cookies are not only easy, but they've got no refined sugar. They are DELISH!

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