Crispy Chips: Pleasing the palates of toddlers and foodies alike, kale chips are all the rage. Using few ingredients, this recipe makes a great alternative to potato chips as a party snack or midafternoon treat.

Crispy Chips: Pleasing the palates of toddlers and foodies alike, kale chips are all the rage. Using few ingredients, this recipe makes a great alternative to potato chips as a party snack or midafternoon treat.

Greek yogurt, cucumber and  feta cheese dip.  The  Skinny Food Every Girl Should Start Eating | The Fit Stop

The Skinny Food Every Girl Should Start Eating

Greek yogurt, cucumber and feta cheese dip. The Skinny Food Every Girl Should Start Eating | The Fit Stop

Healthy Late-Night Snacks That Are Low in Calories... Including cookie dough bites!!!

Instead of: Ice Cream

Kale recipes, healthy-healthy-healthy!

Kale Recipes You'll Actually Eat

Kale Recipes For Soups, Smoothies, Salads

From Soups to Smoothies: 19 Recipes For Kale

Rice and Beans    Good old rice and beans; most people are familiar with this combination. One cup of cooked medium-grain brown rice contains 218 calories and half a cup of black beans offers 110 calories. Throw in some veggies, and you have a satisfying meal under 400 calories.

Hey, Vegans! Complete-Protein Meals Under 400 Calories

Rice and Beans Good old rice and beans; most people are familiar with this combination. One cup of cooked medium-grain brown rice contains 218 calories and half a cup of black beans offers 110 calories. Throw in some veggies, and you have a satisfying meal under 400 calories.

Creamy Low-Calorie Kale Dip: Almost everyone loves spinach dip, but the same can't be said for the appetizer's calorie count, which can clock in at 280 calories for a 1/4-cup (four-tablespoon) serving.

Kale Ricotta Dip

Creamy Low-Calorie Kale Dip: Almost everyone loves spinach dip, but the same can't be said for the appetizer's calorie count, which can clock in at 280 calories for a 1/4-cup (four-tablespoon) serving.

The best things to eat to lose belly fat: Go nuts! They slim your tummy by keeping it full. A Purdue University study showed that people who ate nuts felt full longer than those who ate rice cakes.

Lose Belly Fat With These 20 Super Foods

The best things to eat to lose belly fat: Go nuts! They slim your tummy by keeping it full. A Purdue University study showed that people who ate nuts felt full longer than those who ate rice cakes.

Southwest Quinoa Bowl  This recipe combines low fat spicy turkey sausage, protein-rich black beans, tomatoes, and spinach for a fiber and protein rich satisfying bowl. Vegans or vegetarians may substitute a spicy soy sausage or seasoned extra firm tofu chunks for the turkey sa

Southwest Quinoa Bowl This recipe combines low fat spicy turkey sausage, protein-rich black beans, tomatoes, and spinach for a fiber and protein rich satisfying bowl. Vegans or vegetarians may substitute a spicy soy sausage or seasoned extra firm tofu chunks for the turkey sa

Super healthy & protein filled - Tuna Stuffed Tomatoes // I'll substitute the mayo w/ greek yoghurt or cottage cheese.

Super healthy & protein filled - Tuna Stuffed Tomatoes // I'll substitute the mayo w/ greek yoghurt or cottage cheese.

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