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Explore Brushing Lymphatic, Skin Brushing and more!

Dry brushing for firmer, smoother skin

Regular dry brushing of your skin increases circulation, stimulates elimination of cellulite, and softens and smooths your skin surface. It can also improve lymphatic drainage, sluggish immune systems and poor digestion.

Full Body Resistance Bands Challenge

Try the Full-Body Resistance Bands Challenge Workout for a full head-to-toe workout! Resistance bands really get you a phenomenal workout! #resistancebands