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Hip Hop ABS Reviews | Melinda Besinaiz: Hip Hop Abs 6 Day Slim Down - Day 6 and Final Review

You can't compete with what you eat. So true. Don't kid yourself is eating, is exercise.

yes.

Daily motivation (25 photos)

carbs killing you

Carbs Are Killing You: Eating Fat Doesn't Make You Fat Carbs Are Killing You! Why eating fat doesn't make you fat.

The key!

Fat loss quote of the day: "The key to eating healthy? Avoid any food that has a TV commercial" - So true!

Motivational Quotes For Female Athletes

The fitness industry lies to us It doesn’t want you to know the truth: You don’t need to spend countless hours in the gym a week. 3 hours is plenty. You don’t need to buy supplements. You don’t need to eat many times a day. You don’t need fancy equipment.

Yes!!!!

Fitness Friday: Sweat is magic, cover yourself daily in it, and grant yourself a wish.

Sweat Dries, Blood Clots, Bones Heal / Suck It Up, Princess // My new motto/ need this on a canvas in the workout room

I need to learn this.  If I had three wishes, I would wish to be able to eat veggies & enjoy it, not hurl up everything I've eaten in the last day.

You cant out-exercise a bad diet. Dont get caught in the bad food diet - dont exercise so you can eat. Lose up to in only Days*

@tapoutxt - #statigram

motivational quotes 8 Motivational Fitness Quotes mhm New Fitness Inspiration to Motivate You

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