Pumpkin Spice: cup pumpkin puree 2 small bananas (approx cup mashed) 1 spinach 1 to 2 dates (based on how sweet you'd like it) cup unsweetened vanilla or plain almond milk 1 dash nutmeg 1 dash cinnamon 1 to 2 handfuls of ice
Pumpkin-Apple Smoothie: Pumpkin and apple are the perfect pairing in this fall breakfast smoothie. This healthy Pumpkin-Apple Breakfast Smoothie is made with a pinch of pumpkin pie spice and will keep you full for hours!
Healthy Pumpkin Oatmeal Shake- 4 Points+ Looks like a good and filling breakfast! cup quick oats 2 cups water 1 cup fat free milk (vegans use almond milk) 1 cup ice cup pumpkin puree 3 tbsp brown sugar tsp cinammon pumpkin pie spice to taste
These slightly sweet oatmeal dark chocolate chip pumpkin muffins make for a quick but surprisingly filling breakfast, with five grams of protein, grams of fiber, and heart-healthy fats from the Jenny Sugar
Your Vegan Thanksgiving: Pumpkin "Cheesecake": A Thanksgiving feast isn't complete without a piece of pumpkin pie, and if you're vegan or lactose intolerant, this is one dessert you don't have to go without.
"Instant" Pumpkin Ice Cream - Against All Grain cup pumpkin puree, frozen in cubes, 1 frozen banana – peel removed (the riper the better) cup coconut milk 2 tablespoons grade B maple syrup or honey 1 tsp pumpkin pie spice)
Pin for Later: The Best Healthy Pumpkin Desserts Chocolate Chip Pumpkin Protein Bars If you are craving a sweet treat at the end of the night, these protein-packed chocolate chip pumpkin protein bars will satisfy any craving.