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Atrévete a hacer Pilates, aquí te dejamos los #ejercicios básicos.

Metabolism-Boosting 10-Minute Pilates Workout #shots #fitness #bodyweight #tips #cute #beautiful #wellbeing #healthy #living #life #woman #abs #lean #quotes

6 amazing ab exercises that are proven to work better than sit-ups! #workout #fitness on Tone-and-Tighten.com