song Unsteady (Erich Lee Gravity Remix) by X Ambassadors from the movie Me Before You. A good friend of mine made this with the Easel app, only available for the iPhone. She gave me permission to share this amazing picture with you guys.
PoleFit Tips and Tricks: The Butt Sit with Nadia Sharif
PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip Middle Splits Flexibilty with Mina Mortezaie. (Hip Flexor The Splits)