Explore Kicks Exercise, Exercise Guide and more!

Side lying leg kicks - exercises for Brazilian butt - IMAGES - Women's Health & Fitness

Side lying leg kicks - exercises for Brazilian butt - IMAGES - Women's Health & Fitness

Thigh & Glutes Workout: About 10 minutes with squats, lunges, kicks, etc. Brooke is a trainer, and a health and fitness specialist  in Las Vegas.

Thigh & Glutes Workout: About 10 minutes with squats, lunges, kicks, etc. Brooke is a trainer, and a health and fitness specialist in Las Vegas.

Abs Workout: Leg Lifts – 20 seconds   no rest • Side Crunch – 20 seconds each side no rest • Push Thru – 20 seconds no rest • Flutter Kicks – 20 seconds no rest •  V-ups – 20 seconds • Rest 20 seconds, repeat for a total of 4 circuits (click on image for exercise instructions) #abs | http://workoutcallie.blogspot.com

Abs Workout: Leg Lifts – 20 seconds no rest • Side Crunch – 20 seconds each side no rest • Push Thru – 20 seconds no rest • Flutter Kicks – 20 seconds no rest • V-ups – 20 seconds • Rest 20 seconds, repeat for a total of 4 circuits (click on image for exercise instructions) #abs | http://workoutcallie.blogspot.com

Pinterest • The world’s catalogue of ideas
Search