Pinterest • The world’s catalogue of ideas

6 Dieting Rules You'll Love to Follow

6 dieting rules you'll love to follow..... Now these are some rules I can stick too!

Strength Workout to Slim Down

Strength moves to lose inches on your waist: Drop an entire dress size with this speedy, full-body strength workout! Ball bridge fly works hips, hamstrings, butt, chest, arms and shoulders.