Explore Belly Laughs, Lets Go, and more!

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Photo (Hey Fran Hey)

10 to Zen. Let go. And have a property belly laugh at least once a day. :) When was the last time I had a proper belly laugh?

Breathe in, breathe out 3x... 10 sec relax, next chakra...visualize peace, strength, protection in all you do.

Powerful Healing Affirmations That Balance Energy in Your Chakras. Breathe in, breathe out 10 sec relax, next chakra.visualize peace, strength, protection in all you do.

Yes, I am Amazing, I can do anything, I am positive I love who I am, I am prepared to succeed. I am part of this universe full of positive energy and I am trying to take as much of it as I can. :)

5 things to remind yourself daily. I am amazing. Positivity is a choice.Celebrate my individuality.I am prepared to succeed.

practice mindfulness

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.

Reiki Principles: Dr. Mikao Usui

The 5 Principles of Reiki Just for today, I will not anger.Just for today, I will not worry.Just for today, I will be grateful for all my bl.

Click here to get your FREE self-care checklist! Having a hard time figuring out how to practice self-care?- Don't worry about coming up with activities on your own. Now all you have to do is schedule the time for yourself. Check off each activity as you go!     Go to http://TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life…

50 Ways to Practice Self Care and Reduce Stress + FREE Printable Checklist

Get the FREE self-care checklist here! Having a hard time figuring out how to practice self-care?- Now all you have to do is make time for yourself. Check off each activity as you complete it!

ways to create a better life...

Moving On Quotes

"Ways to create a better life." I LOVE this life. It is simple, yet absolutely on point with how you can create a better life for yourself.

religious vs spiritual, heard this today for the first time and it's so true.

Religion is for people who are afraid of going to HELL. Spirituality is for those who have already been there. Vine Deloris, Sioux Native American Quotes Full Of Wisdom & Inspiration

20 Small Ways To Be Happier This Year // Little habits that will bring a positive impact in your life. Click through to read more! // Notes from Joana

20 Small Ways To Be Happier This Year

20 Small Ways To Be Happier This Year // Little habits that will bring a positive impact in your life. Click through to read more! // Notes from Joana

Great tips for happiness

Ten Things to Give Up in Exchange for Happiness. Great list, something we definitely need to work at!

Surrender to beYOU. Enjoy RUSHWORLD boards,  MOOD BUSTERS FEEL BETTER NOW, UNPREDICTABLE WOMEN HAUTE COUTURE And MY GOD IT'S FULL OF STARS. Follow RUSHWORLD! We're on the hunt for everything you'll love!

FREE BodyMind Performance Webinar Series with Lars Gustafsson

to use healthy coping strategies when we're sad, angry, or hurt.

Here& a list of 50 positive ways to cope with negative feelings. It& important to use healthy coping strategies when we& sad, angry, or hurt.

Happiness does not depend on what you have or who you are. It solely relies on what you thing - Buddha #FeelGoodQuotes

Happiness does not depend on what you have or who you are. It solely relies on what you thing - Buddha

Meditation is an important tool to grow your intuition.

Regular meditation is said to have life-altering benefits; the practice has been shown to reduce stress, increase practitioners’ well-being, and help individuals avoid a host of illnesses brought on by busy, stressful lifestyles.

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