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Carrot Beet and Apple Salad with Mint and Cumin Vinaigrette

Carrot Beet and Apple Salad with Mint and Cumin Vinaigrette

This beet and apple salad is a similar to a mayo free coleslaw. The crisp carrots, beets and apple are a welcome departure from most winter salads.

Chilled pea cucumber cashew soup with mint - Rhubarbarians

Chilled pea cucumber cashew soup with mint

Paleo Tzatziki Sauce -pair w/lamb, mint etc. or those delicious greek-like zucchini burgers (1 cup shredded zucchini, 1/2 cup full fat coconut milk, garlic, lemon juice, dried dill, s&p)

Paleo Tzatziki Sauce

Paleo Tzatziki Sauce -pair w/lamb, mint etc. or those delicious greek-like zucchini burgers (1 cup shredded zucchini, 1/2 cup full fat coconut milk, garlic, lemon juice, dried dill, s&p)

Quinoa With Dried Cherries & Pistachios -  You can serve this herby, fruity side at room temperature or chilled.

Quinoa with Dried Cherries and Pistachios

Quinoa With Dried Cherries & Pistachios - You can serve this herby, fruity side at room temperature or chilled.

PINEAPPLE-MINT ICE  1 (20 oz) can pineapple chunks in juice, chilled and undrained  2 tbs coarsely chopped fresh mint  Fresh mint sprigs, opt  Set aside 3 pineapple chunks for garnish. Place remaining pineapple and juice in an 8" square pan. Cover and freeze 1 1/2 to 2 hrs or until almost frozen.  Process frozen pineapple and chopped mint in a food processor until smooth, but not melted. Serve immediately; garnish with reserved pineapple chunks and mint sprigs, if desired.

Pineapple-Mint Ice

PINEAPPLE-MINT ICE 1 (20 oz) can pineapple chunks in juice, chilled and undrained 2 tbs coarsely chopped fresh mint Fresh mint sprigs, opt Set aside 3 pineapple chunks for garnish. Place remaining pineapple and juice in an 8" square pan. Cover and freeze 1 1/2 to 2 hrs or until almost frozen. Process frozen pineapple and chopped mint in a food processor until smooth, but not melted. Serve immediately; garnish with reserved pineapple chunks and mint sprigs, if desired.

Vegan Pesto: 2 c fresh herbs (basil, cilantro, parsley, mint); 1/2 c pecans or walnuts; 2 cloves garlic; 1/4 c evoo; sea salt. Combine 1st 3 in food processor til coarse meal. Slowly add evoo pulsing on and off til smooth, light paste. Season w/salt. Cover, store chilled for at least 1 hr.

Vegan Pesto: 2 c fresh herbs (basil, cilantro, parsley, mint); 1/2 c pecans or walnuts; 2 cloves garlic; 1/4 c evoo; sea salt. Combine 1st 3 in food processor til coarse meal. Slowly add evoo pulsing on and off til smooth, light paste. Season w/salt. Cover, store chilled for at least 1 hr.

Cucumber, Tomato and Feta Salad.  I can't wait to try this with goodies from my parents' garden!
Made it.  It was good, but definitely as a side dish!  So, make it to share!

Cucumber, Tomato and Feta Salad

Cucumber, Tomato and Feta Salad. I can't wait to try this with goodies from my parents' garden! Made it. It was good, but definitely as a side dish! So, make it to share!

Chocolate Fudge Ice Cream | Recipes | HMRdiet 4 chocolate shakes, 4 1/3 cups water, 1 oz box sugar free chocolate fudge pudding mix, combine all in blender and mix until smooth, refrigerate until chilled, process in ice cream maker, makes 4 servings

Chocolate Fudge Ice Cream | Recipes | HMRdiet 4 chocolate shakes, 4 1/3 cups water, 1 oz box sugar free chocolate fudge pudding mix, combine all in blender and mix until smooth, refrigerate until chilled, process in ice cream maker, makes 4 servings

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