tostones Recipe from Fried plantains are a popular side dish in Colombia, Puerto Rico and the Dominican Republic. To reduce calories, oven-fry them and serve with a dipping sauce made with olive oil, minced garlic and salt & pepper!
No Bake Energy Bites....no refined sugar and so simple
Ropa Vieja with Arepas: Ropa Vieja is a traditional Cuban dish, usually made with flank steak. It is cooked until very tender and it shreds, which is why it is called Ropa Vieja. Ropa Vieja translates to 'ragged clothes' or 'old clothes'.