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31 day exercise plan to begin healing a diastasis recti separation- this was really helpful for a beginning point! I continued the progress by starting the 21 Day Fix, which finally helped me heal my 4+ finger diastasis seperation!

31 day exercise plan to begin healing a diastasis recti separation- this was really helpful for a beginning point! I continued the progress by starting the 21 Day Fix, which finally helped me heal my 4+ finger diastasis seperation!

Spinach Artichoke Stuffed Chicken | Cafe Delites |  is a delicious way to turn a creamy dip into an incredible dinner! Serve it with a creamy sauce for added flavor!

Spinach Artichoke Stuffed Chicken | Cafe Delites | is a delicious way to turn a creamy dip into an incredible dinner! Serve it with a creamy sauce for added flavor!

Parents know toddlers can be picky. Here are some easy to cook toddler dinner ideas you can make in a snap. Your toddler will love these!

Toddler Dinner Ideas. Yummy and Toddler Approved!

Parents know toddlers can be picky. Here are some easy to cook toddler dinner ideas you can make in a snap. Your toddler will love these!

This delicious Slow Cooker Spinach and Artichoke Dip recipe is easy and cheesy! A hot dip, but doesn't have to be cooked in the oven. Great for potlucks!

Slow Cooker Spinach and Artichoke Dip

This delicious Slow Cooker Spinach and Artichoke Dip recipe is easy and cheesy! A hot dip, but doesn't have to be cooked in the oven. Great for potlucks!

Japanese steak houses cook fried rice right on the grill.

How to Make Fried Rice Like a Japanese Steakhouse's Version

Torticollis Treatment Ideas: Helpful Exercises and Activities by a Pediatric PT! http://blog.dinopt.com/torticollis-treatment/

Torticollis Treatment Ideas: Helpful Exercises and Activities by a Pediatric PT! http://blog.dinopt.com/torticollis-treatment/

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