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Inflammation is the body’s response to viruses, bacteria or stress. Diet and lifestyle are two of the primary causes of chronic inflammation. Stress, not enough sleep, a diet made up of highly processed foods, a sedentary lifestyle, smoking, etc. They all cause an inflammation response in your body.  Adding these Top 10 Anti-Inflammatory Foods into your diet will not only help heal our body but also add color, flavor, and tons of nutrients.

Top 10 Foods that Fight Inflammation

Inflammation is the body’s response to viruses, bacteria or stress. Diet and lifestyle are two of the primary causes of chronic inflammation. Stress, not enough sleep, a diet made up of highly processed foods, a sedentary lifestyle, smoking, etc. They all cause an inflammation response in your body. Adding these Top 10 Anti-Inflammatory Foods into your diet will not only help heal our body but also add color, flavor, and tons of nutrients.

Our 2016 Weight Loss Winners Dropped A Whopping 770 Lbs.  diet plans for women to lose weight http://ift.tt/1RMLaK6

Our 2016 Weight Loss Winners Dropped A Whopping 770 Lbs. diet plans for women to lose weight http://ift.tt/1RMLaK6

Sadhguru looks at how smoking is neither good nor bad, it's just stupid because we are turning an efficient, non-smoking machine (the human body), into an inefficient one. He explains that if we see this, the habit will slowly drop off, and that the chemical factor induced by smoking can be taken care of by the Shambhavi Mahamudra Kriya.

Sadhguru looks at how smoking is neither good nor bad, it's just stupid because we are turning an efficient, non-smoking machine (the human body), into an inefficient one. He explains that if we see this, the habit will slowly drop off, and that the chemical factor induced by smoking can be taken care of by the Shambhavi Mahamudra Kriya.

The 5 best natural antibiotics and anti-virals that destroy superbugs and just about everything else

The 5 best natural antibiotics and anti-virals that destroy superbugs and just about everything else

Don't throw away those lemon peels. It's easy to dry them for use in cooking, cleaning and body care (yes, really!)

How to Dry and Use Lemon Peel

Don't throw away those lemon peels. It's easy to dry them for use in cooking, cleaning and body care (yes, really!)

How to Stop Smoking Weed Before Your Dreams Go Up In Smoke. Who knew I would ever stop smoking.

How to Stop Smoking Weed Before Your Dreams Go Up In Smoke. Who knew I would ever stop smoking.

today at school was soon funny when i walked into english i talked to Eli and she was like this letter is bs  i was like YEA ITS A COVER UP CUZ MACARTHUR HAS SUCH A GOOD REP THEY WONT ADMIT IT and we had a sub bc my teacher has the best job she never has to FUCKING SHOW UP and we went to go sit in the back and i wrote BS on the letter and showed it to Eli and BRANDON ACKNOLAGED  ME FOR LIKE THE SECOND TIME THIS YEAR and yeah i like sitting there in the back and brandon is always showing off…

today at school was soon funny when i walked into english i talked to Eli and she was like this letter is bs i was like YEA ITS A COVER UP CUZ MACARTHUR HAS SUCH A GOOD REP THEY WONT ADMIT IT and we had a sub bc my teacher has the best job she never has to FUCKING SHOW UP and we went to go sit in the back and i wrote BS on the letter and showed it to Eli and BRANDON ACKNOLAGED ME FOR LIKE THE SECOND TIME THIS YEAR and yeah i like sitting there in the back and brandon is always showing off…

Cutest pink MK drawstring cross body bag I love this little cutie! Scoop it up before I decide to keep it.😍 Brand spanking new. Strap is still in the protective wrapping! Pale pink color. Non smoking home. Please see photos for sizing.💕 Michael Kors Bags Crossbody Bags

Cutest pink MK drawstring cross body bag I love this little cutie! Scoop it up before I decide to keep it.😍 Brand spanking new. Strap is still in the protective wrapping! Pale pink color. Non smoking home. Please see photos for sizing.💕 Michael Kors Bags Crossbody Bags

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