Phase 3 Smashed Avocado Chickpea Salad is the perfect lunch to whip up when you're short on time but want something truly delicious. It's full of protein and fiber, to keep you full till dinnertime. (Serve on sprouted-grain English muffin halves.
Make your lunch extra fiber-licious and filling with this sweet potato and quinoa salad. Beyond being loaded with fiber to help move things along, those roasted sweet potatoes can help regulate your blood sugar and help you lose weight.