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Download the guide and use the questions as a starting point to get yourself thinking about your self-care and what your needs are. Once you start thinking about it, your self-care needs will become clear. Click through to http://jillconyers.com to read the full article and download the FREE self-care guide.

How Do You Know If You Need a Self-Care Plan?

Download the guide and use the questions as a starting point to get yourself thinking about your self-care and what your needs are. Once you start thinking about it, your self-care needs will become clear. Click through to http://jillconyers.com to read the full article and download the FREE self-care guide.

starve the ego, feed the soul ... ego is the furthest from self actualization and perfection.

starve the ego, feed the soul ... ego is the furthest from self actualization and perfection.

Don't overthink...get out of ur own head...take a step back and focus...once focused the big picture comes into view...take a breath...everything will be ok

Don't overthink...get out of ur own head...take a step back and focus...once focused the big picture comes into view...take a breath...everything will be ok

20+ Inspirational Quotes About Moving on                                                                                                                                                                                 More

20+ Inspirational Quotes About Moving on

Growth is HARD sometimes. Don't let anyone tell you otherwise. Growth can be painful. Letting go of things that no longer serve you or releasing old fears patterns beliefs that keep you in your comfortable bubble or worse stuck away from what you truly desire and how you desire to feel in your life can be scary and even downright painful. Trust me when I say the pain and discomfort are your friends. They are your body mind and soul's way of telling you that it is time to burst forth create…

Growth is HARD sometimes. Don't let anyone tell you otherwise. Growth can be painful. Letting go of things that no longer serve you or releasing old fears patterns beliefs that keep you in your comfortable bubble or worse stuck away from what you truly desire and how you desire to feel in your life can be scary and even downright painful. Trust me when I say the pain and discomfort are your friends. They are your body mind and soul's way of telling you that it is time to burst forth create…

//HFC Daily Affirmation: I nourish my mind, body and soul with my thoughts. #qoutes #inspires

//HFC Daily Affirmation: I nourish my mind, body and soul with my thoughts. #qoutes #inspires

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