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Figs are useful in various respiratory disorders including whooping cough & asthma. For maximum benefit, soak 3 dried figs in water overnight in a covered glass container. The figs will soften & break down. In the morning, drink the water & eat the soaked figs on an empty stomach. The nutrients will quickly enter the bloodstream to help support the respiratory system, increase immunity & prevent asthma attacks. Health And Nutrition, Health Tips, Health And Wellness, Health Fitness, Health Benefits, Figs Benefits, Arthritis Remedies, Herbal Remedies, Health Remedies

Acupuncture and Natural Medicine, Pain relieve in Los Angeles, CA

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