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Greek Turkey Burgers || For #recipes, #health, and #fitness challenges go to my website or message me: www.beachbodycoach.com/kristijeffres Www.facebook.com/kjeffres

Greek Turkey Burgers

The primary purpose from body building supplements is actually to acquire muscular tissue mass as well as melt excess physical body.

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March is National Kidney Month, which means that it is time to spread awareness about the risks of kidney disease and how you can keep your kidneys healthy! Ever since 2011, kidney disease has ranked as the ninth leading cause of death in the United States. Incredibly, there are more than 20 million adults in the U.S. that are living with chronic kidney disease (CKD), and yet most of these people have no idea that their kidneys are in danger.

March is National Kidney Month, which means that it is time to spread awareness about the risks of kidney disease and…

What Sleep Deprivation Does to Your Brain

If you suffer from lack of sleep, read this! Research has found that sleep deprivation can have a detrimental effect on your brain function, writes Theresa Fisher.

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