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You can’t get to age 60 without making a few mistakes. These range from small missteps, which nibble at us to larger errors, which keep us up at night. Perhaps the most harmful memories are of the times when we have accidentally hurt someone else – or ourselves for that matter! http://sixtyandme.com/how-to-live-without-regrets-after-60/

You can’t get to age 60 without making a few mistakes. These range from small missteps, which nibble at us to larger errors, which keep us up at night. Perhaps the most harmful memories are of the times when we have accidentally hurt someone else – or ourselves for that matter! http://sixtyandme.com/how-to-live-without-regrets-after-60/

Trash It or Eat It? The Truth About Expiration Dates — Health Hub from Cleveland Clinic

Trash It or Eat It? The Truth About Expiration Dates

Trash It or Eat It? The Truth About Expiration Dates — Health Hub from Cleveland Clinic

RHR: Treating Viral Pneumonia and Other Infections | Chris Kresser | Bloglovin’

RHR: Treating Viral Pneumonia and Other Infections (Chris Kresser)

Here a garden salad packed with lettuce, bell pepper and avocado rests atop a provolone cheese pizza.

Here a garden salad packed with lettuce, bell pepper and avocado rests atop a provolone cheese pizza.

Rotating night shift work raises the odds of deaths due to all causes, as well as cardiovascular disease and lung cancer, reveals a large-scale study of registered nurses.

Rotating night shift work raises the odds of deaths due to all causes, as well as cardiovascular disease and lung cancer, reveals a large-scale study of registered nurses.

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