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Gluten-free Marinated Grilled Chicken with Cucumber-Watermelon Salsa uses an easy chicken and steak marinade that you’ll use all year long. | iowagirleats.com

Marinated Grilled Chicken with Cucumber-Watermelon Salsa

Marinated Grilled Chicken with Cucumber-Watermelon Salsa uses an easy chicken and steak marinade that you'll use all summer long. Serve with refreshing Cucumber-Watermelon Salsa on top!

Pickle Dip Ingredients 1 8oz block of cream cheese 12 oz jar of your favorite pickles (I chose dill) 1 2.25oz jar of dried beef (found by the tuna/canned meat) 1. In a food processor, chop beef. Add pickles and chop.  now the cream cheese.  This dip is best served after being in the refrigerator at least an hour or overnight, so all the flavors and meld together!  Serve with ritz crackers!

Pickle Dip at Sammi Sunshine: Use baby dill pickles for maximum flavor! Ingredients include pickles, cream cheese, and dried beef. I think id use ham instead though.

Keeping an eye on carbs is important for everyone living with diabetes. Fiber, a type of carbohydrate, contributes no calories and doesn’t raise blood sugar. In fact, fiber is an excellent tool to help you control blood sugar levels—it makes you feel full and improves digestion. Here, we offer you a collection of delicious high-fiber recipes to incorporate into your healthy eating plan morning, noon, and night.

High-Fiber Recipes

Turkey Reuben To make this favorite sandwich healthier, this recipe uses turkey, reduced-calorie dressing, and lightly dressed coleslaw. It makes a great lunch or dinner. MAKES: 4 servings CARB GRAMS PER SERVING: 38

*Ultimate Greek Chopped Salad* with tomatoes, chickpeas, bell pepper, feta cheese, cucumber

*Ultimate Greek Chopped Salad* with tomatoes, chickpeas, bell pepper, feta cheese, cucumber

Food Mood

Cucumber Dill Dip - Diabetes Self-Management

Ingredients
Vegetarian, Gluten free
∙ Makes 2 3/4 cups
Produce
  • 1 Cucumber (about 10 ounces), medium
  • 1 tsp Dill weed, dried
  • 2 tbsp Onion
Condiments
  • 1/2 cup Ranch dressing, light
Dairy
  • 1 package 1/3-less-fat cream cheese, less-fat
  • 1 tbsp Skim milk
Cucumber dill dip

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