Fit body motivation  When you trying to find any possible excuse not to excercise or eat healthy eg. in my age...,  too tired, that's not possible! !!! Here is a true motivation. Wendy Ida 63 years old looking better than many young people.

Fit body motivation When you trying to find any possible excuse not to excercise or eat healthy eg. in my age..., too tired, that's not possible! !!! Here is a true motivation. Wendy Ida 63 years old looking better than many young people.

SAVE YOUR EXCUSES PEOPLE. ANYONE at ANY age or weight can start at any time! you just have to put in the work!

SAVE YOUR EXCUSES PEOPLE. ANYONE at ANY age or weight can start at any time! you just have to put in the work!

6 of the best moves you can do at home to improve your arm definition! Tone and tighten your arms with this awesome workout!

6 of the best moves you can do at home to improve your arm definition! Tone and tighten your arms with this awesome workout!

.

Eat for nutrition, not for taste. Do what you need to do, not what you want to do. Don't leave out your daily exercise and love yoursel.

My motivation!! It's never too late. #growingbolder #quotes  fitness motivation

Indoor Cycling Bike by L NOW & Fitness - LD-582

Ida Keeling is 97 years old here. She still running and approaching 100 now! She started running in her 60s.

Ida Keeling is 97 years old here. She still running and approaching 100 now! She started running in her 60s.

Pinterest
Search