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A sun kissed balayage look for dark hair with effortless waves.

A sun kissed balayage look for dark hair with effortless waves.

How To Identify Your Skin Type, check it out at http://makeuptutorials.com/knowing-your-skin-type-makeup-tutorials

Beauty Basics: Understanding Your Skin Type

How To Identify Your Skin Type, check it out at http://makeuptutorials.com/knowing-your-skin-type-makeup-tutorials

Think your foam roller is only good for warm-ups or recovery? Think again. #foamroller #strength #moves http://greatist.com/move/foam-roller-exercises-the-best-moves-for-strength

The Best Strength Moves You Can Do With a Foam Roller

Think your foam roller is only good for warm-ups or recovery? Think again. #foamroller #strength #moves http://greatist.com/move/foam-roller-exercises-the-best-moves-for-strength

How to Choose the Healthiest Meats

How to Choose the Healthiest Meats

How to Choose the Healthiest Meats. AWESOME quick cheat sheet w basic info by meat type/cut (includes cal / fat / protein). this is like a full on meat guide.

Build Your Hip and Glute Strength to Climb Like a Boss Through the Trails  http://www.womenshealthmag.com/fitness/hiking-workout-week-three?cid=soc_Women's%2520Health%2520-%2520womenshealthmagazine_FBPAGE_Women's%2520Health__

Build Your Hip and Glute Strength to Climb Like a Boss Through the Trails

Build Your Hip and Glute Strength to Climb Like a Boss Through the Trails http://www.womenshealthmag.com/fitness/hiking-workout-week-three?cid=soc_Women's%2520Health%2520-%2520womenshealthmagazine_FBPAGE_Women's%2520Health__

Ten life hacks to use during your next work out or weight lifting training session! #fitnesshacks #workout #exercise #fitness #health #lifehacks

Ten life hacks to use during your next work out or weight lifting training session! #fitnesshacks #workout #exercise #fitness #health #lifehacks

5 Foam Rolling Exercises to Relieve Sore Muscles | Foam rolling is universally embraced by professional athletes and fitness fans who want to experience its almost instant benefits, which include improved posture, performance and flexibility of fascia, a connective tissue present throughout the body. Click through to LIVESTRONG.COM for the complete exercise breakdowns.

5 Foam Rolling Exercises to Relieve Sore Muscles

5 Foam Rolling Exercises to Relieve Sore Muscles | Foam rolling is universally embraced by professional athletes and fitness fans who want to experience its almost instant benefits, which include improved posture, performance and flexibility of fascia, a connective tissue present throughout the body. Click through to LIVESTRONG.COM for the complete exercise breakdowns.

Take Our Squat Circuit Challenge! 30 Days to 200 Squats | Remediesly

This Challenge Will Give You a Better Butt in Just 30 Days

These do anywhere, equipment free, HIIT style Tone In Twenty Workouts are the perfect thing to keep you feeling great wherever you go!

These do anywhere, equipment free, HIIT style Tone In Twenty Workouts are the perfect thing to keep you feeling great wherever you go!

Foam Roller Workouts | Exercises for a stronger core #FlatterAbs

8 Foam Roller Workouts to Flatten Abs

10 Exercises That Torch Your Obliques

10 Exercises That Torch Your Obliques

The Magic Carpet Ride w/ video demo. "My trainer makes me do these and by far will give you flatter abs faster then any crunches!

Don't let knee pain keep you from being active! These 10 lower-body exercises will strengthen your knees and help combat pain!

10 Lower-Body Exercises to Combat Knee Pain - Get Healthy U

Don't let knee pain keep you from being active! These 10 lower-body exercises will strengthen your knees and help combat pain!