Health Source - Shakeology Dense Nutrition ruthiegage.com/... Nutrition and weight loss Ruthie Gage N.A.S.M. certified Personal Trainer and Fitness Nutrition Specialist recommends Shakeology to each of her clients "My Clients have seen a definite increase in results, since they have incorporated Shakeology into their workout routine"
Healthiest Meal of the day!!!! Provide your body with nutrients that help you lose weight, support your immune system, and give you energy. Three flavors: Chocolate, Greenberry, NEW Tropical Strawberry(VEGAN). More information go to www.getfitwithchere.com
"I struggled with constipation . . ." "And Shakeology was KEY to helping my digestion. Now, on the days that I miss a shake, I feel bloated and uncomfortable. I've never been a veggie eater, so Chocolate Shakeology is a perfect way for me to get the nutrition my body is calling for. Without it, I know I would fall prey to the fast food drive-thru. NOPE—not going to happen, since my Shakeology is ready in a sec. Love the stuff!"
Great taste made weight loss easier "The first week on Shakeology, I lost 8 lbs." "When I learned about Shakeology, I wasn't sure it would fit into my low carb, low fat, low calorie diet. Then my doctor told me drinking Shakeology was like eating a cup of mixed berries but healthier, so I went home and mixed up a shake. I was in CHOCOLATE HEAVEN! Even on my limited diet plan, Shakeology remains my guilty pleasure and it's great for me!"
"Nutrition was my weakest spot." "I was eating fast food twice a day, 5 days a week. With Shakeology, my crazy bad food cravings went away.Shakeology completely satisfied my need for candy bars, ice cream, and cake. Fast food has been completely wiped from my diet. I have amazingly heightened energy, my clearness of thought is incredible. Digestion and regularity used to be a problem for me. Not anymore!"
#93 Dr. Jeremy Watkins Otolaryngology "With my busy schedule, it's easy to just mix a Shakeology together . . ." ". . . and have it for lunch while I'm working. Over the last couple months, since I've been using it, I've lost about 25 lbs. What I like most is that it gives me a nice sustained level of energy throughout the day, so I'm able to work out. If you just replace one meal a day, with a low-calorie, high-protein shake, you're going to get a good feeling when you see the results."