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What is a Mono-Meal?

What is a Mono-Meal? sunshel: “ Mono eating - the practice of eating one particular food for an entire meal, in sufficient quantity to produce satiation until the next meal.

Mono meal

snacking on bananas when needed until my evening meal.

Sweet cherry tomatoes , delicious as a mono meal, as a side with a meal or in salad

The Kitchen Garden: Vegetables for Compact Growing

The Benefits of Raw "Mono Meals"

How to Freeze Eggs, Milk and Other Unexpected Foods - One Good Thing by Jillee

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