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Setting boundaries is critical in life....especially if you are looking for balance.  Saying yes to everyone will not bring you there.  You'll end up running everywhere trying to please everyone and in the end, you'll be the one depleted and stressed.  It's good to say 'no'.  Set the boundaries in your life that will allow you time to relax and recharge.  You must first take care of yourself before you can take care of others.  Saying no is saying yes to you.  Emerge Positive

Setting boundaries is critical in life....especially if you are looking for balance. Saying yes to everyone will not bring you there. You'll end up running everywhere trying to please everyone and in the end, you'll be the one depleted and stressed. It's good to say 'no'. Set the boundaries in your life that will allow you time to relax and recharge. You must first take care of yourself before you can take care of others. Saying no is saying yes to you. Emerge Positive

It's time to set aside the mask you've been carrying around.  Stop wasting your precious energy trying to be something you're not and instead focus on bringing your gifts into the world.  You're the only one who can.  And your unique self is needed ... don't give us a small version.  Share your Best Self with us.  Here's to a prosperous, healthy and joyful year!  Emerge Positive

It's time to set aside the mask you've been carrying around. Stop wasting your precious energy trying to be something you're not and instead focus on bringing your gifts into the world. You're the only one who can. And your unique self is needed ... don't give us a small version. Share your Best Self with us. Here's to a prosperous, healthy and joyful year! Emerge Positive

Are you wondering how you're going to get out of the place you're in?  Have you made a few poor choices and feel stuck?  Now is the time to reach deep down and rely on faith.  You have the power within to achieve your goals.  As Paulo Coelho wrote in The Alchemist, "The whole universe works with you to achieve your life legend".  I agree with Paulo...we all have a life purpose that is destined to manifest in our lives.  Don't give up on yours.  Have faith.  Emerge Positive

Are you wondering how you're going to get out of the place you're in? Have you made a few poor choices and feel stuck? Now is the time to reach deep down and rely on faith. You have the power within to achieve your goals. As Paulo Coelho wrote in The Alchemist, "The whole universe works with you to achieve your life legend". I agree with Paulo...we all have a life purpose that is destined to manifest in our lives. Don't give up on yours. Have faith. Emerge Positive

I have a bad habit of looking at my past to measure my success....especially when it comes to weight/body health.  Youth is so appealing and I think it's normal to expect to look and be like we used to be.  But your past should not be your measurement.  You must create a new goal...one that is in alignment with who you are now.  Measuring your life on your past is just as toxic as measuring yourself to others.  Know who you are right now and be her/him.  Emerge Positive

I have a bad habit of looking at my past to measure my success....especially when it comes to weight/body health. Youth is so appealing and I think it's normal to expect to look and be like we used to be. But your past should not be your measurement. You must create a new goal...one that is in alignment with who you are now. Measuring your life on your past is just as toxic as measuring yourself to others. Know who you are right now and be her/him. Emerge Positive

Use this as your personal mantra.  Change is happening all around us.  Instead of resisting it, use it for your good and growth.  Only by making changes can you really improve your life.  And we can all do that.  Make the commitment to yourself that you will start down the path of a better life for You.  Whether it be health, relationships, finances or self-expression, you can do it!  What you do today will shape your tomorrow.  Emerge Positive

Use this as your personal mantra. Change is happening all around us. Instead of resisting it, use it for your good and growth. Only by making changes can you really improve your life. And we can all do that. Make the commitment to yourself that you will start down the path of a better life for You. Whether it be health, relationships, finances or self-expression, you can do it! What you do today will shape your tomorrow. Emerge Positive

There are several benefits to having an organized life.  If you feel you are lacking in this area, perhaps it's time to try again.  Creating organization will help you with stress, mental clarity, time management, improve how you see yourself and your relationships.  Organization is a great thing to bring into your life.  Start with a drawer, a closet or an entire room and experience the benefits today.  Emerge Positive

There are several benefits to having an organized life. If you feel you are lacking in this area, perhaps it's time to try again. Creating organization will help you with stress, mental clarity, time management, improve how you see yourself and your relationships. Organization is a great thing to bring into your life. Start with a drawer, a closet or an entire room and experience the benefits today. Emerge Positive

You are not a Victim.  Life doesn't have to happen to you.  You can choose to grab the reigns and create a better and healthy life.  For many of us, that could mean cutting out the Diet Cokes.  Or it could mean more down time.  Try putting down your phone or turning off the news on TV to cut down on negativity.  And adding more sleep is always a good thing.  A healthy life is the foundation to a happy and whole life.  Emerge Positive

You are not a Victim. Life doesn't have to happen to you. You can choose to grab the reigns and create a better and healthy life. For many of us, that could mean cutting out the Diet Cokes. Or it could mean more down time. Try putting down your phone or turning off the news on TV to cut down on negativity. And adding more sleep is always a good thing. A healthy life is the foundation to a happy and whole life. Emerge Positive

This is our purpose in life...to learn about Love.  We have the challenge to overcome the story that money and possessions are what matter.  But the truth is, Love and our relationships are paramount.  The beautiful models in the magazines are selling a different story.  But hold firm in your resolve to learn about Love.  Love yourself.  Love the people in your life.  And love the mystery and symphony of life.  A new year brings new beginnings.  Start yours off right.  Emerge Positive

This is our purpose in life...to learn about Love. We have the challenge to overcome the story that money and possessions are what matter. But the truth is, Love and our relationships are paramount. The beautiful models in the magazines are selling a different story. But hold firm in your resolve to learn about Love. Love yourself. Love the people in your life. And love the mystery and symphony of life. A new year brings new beginnings. Start yours off right. Emerge Positive

Instagram media by alloisc_79 - TiME OUT!!! So don’t forget to be PRESENT and ENJOY every minute.  Give yourself a br.e.a.k. Tomrrow let's try again.  Rejuvenate our Body, Mind and Soul. Relax.  #emerge #positive #timeout #renew #pickup #strive #present #tomorrow #rejuvenate #mind #soul #tryagain

Instagram media by alloisc_79 - TiME OUT!!! So don’t forget to be PRESENT and ENJOY every minute. Give yourself a br.e.a.k. Tomrrow let's try again. Rejuvenate our Body, Mind and Soul. Relax. #emerge #positive #timeout #renew #pickup #strive #present #tomorrow #rejuvenate #mind #soul #tryagain

You have the power within to accomplish anything you desire.  The question is, do you believe it?  You may feel completely overwhelmed with life and a pathway may not be visible.  But it is there.  Don't give up.  Use your personal power for you.  No matter what comes across your path, you have the capability to walk through.  Believe there is a pathway through and it will reveal itself to you.  Emerge Positive

You have the power within to accomplish anything you desire. The question is, do you believe it? You may feel completely overwhelmed with life and a pathway may not be visible. But it is there. Don't give up. Use your personal power for you. No matter what comes across your path, you have the capability to walk through. Believe there is a pathway through and it will reveal itself to you. Emerge Positive

You may be dealing with a challenge in your life that is causing you stress.  The natural tendency is to resist it...because it's uncomfortable and not part of your plan.  None of us plans to be in pain or in challenging situations.  But of course they come across our paths daily.  Instead of resisting it, which only makes the challenge larger, lean into it.  Know that this is meant for your greater good and trust by leaning in, you will break through and grow.  Emerge Positive

You may be dealing with a challenge in your life that is causing you stress. The natural tendency is to resist it...because it's uncomfortable and not part of your plan. None of us plans to be in pain or in challenging situations. But of course they come across our paths daily. Instead of resisting it, which only makes the challenge larger, lean into it. Know that this is meant for your greater good and trust by leaning in, you will break through and grow. Emerge Positive

Success occurs when your thoughts and beliefs are in alignment with your goal.  As an example, if you want to loose weight, but you're constantly telling yourself that you're fat then you aren't going to experience success.  You just have to believe You Can do it.  Don't worry about the How....that will happen automatically.  When you change your thoughts you will change your life.  Because your thoughts create your reality.  So get into the Can Do attitude and Emerge Positive!

Success occurs when your thoughts and beliefs are in alignment with your goal. As an example, if you want to loose weight, but you're constantly telling yourself that you're fat then you aren't going to experience success. You just have to believe You Can do it. Don't worry about the How....that will happen automatically. When you change your thoughts you will change your life. Because your thoughts create your reality. So get into the Can Do attitude and Emerge Positive!

When life gets difficult, it's easy to take on the problem on our own.  We mistakenly believe that we are to fix it by ourselves.  But that is not true.  We are part of a greater whole.  Something so vast that it is difficult to explain in words.  It is always there for you.  Call it God, Energy, Universe, Love. When you lean into that which is greater than yourself and ask for help, it will show up.  Emerge Positive

When life gets difficult, it's easy to take on the problem on our own. We mistakenly believe that we are to fix it by ourselves. But that is not true. We are part of a greater whole. Something so vast that it is difficult to explain in words. It is always there for you. Call it God, Energy, Universe, Love. When you lean into that which is greater than yourself and ask for help, it will show up. Emerge Positive

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