Iron Boosting Smoothie - Ingredients: - 2 ripe spotty bananas - 2 cups kale or spinach - 2 tsp. chia seeds (pre-soaked: to soak chia seeds, soak 1 tbsp. chia in 1 cup water for 10-15 mins) - Water and flesh from 1 young thai coconut - 1/4 cup soaked goji berries (it is optional to soak) - 1 tsp. spirulina powder Blend in a high speed blender and enjoy!
Cookie Dough Green Monster - Made today and was scrumptious! Used 3 cups spinach, 1/2 cup Fage 0%, 1 cup unsweetened vanilla almond milk, 1 tsp vanilla, 1/3 cup oats, 1/4 tsp cinnamon, 2 tsp raw sugar, and 1 sliced frozen banana! Mmmmm!