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Some think running is all physical, runners know it is quite the opposite and requires a great deal of mental strength. Just you and the pavement beneath you

Some think running is all physical, runners know it is quite the opposite and requires a great deal of mental strength. Just you and the pavement beneath you

Runners, add these 5 moves to your strength training routine to run better!

Strength Training for Runners: 5 Moves to Try

Look what happen to me in 2 months. DIET FORMULA really works and you can try it out. Hope it will HELP you too! Doctor Oz was Right

Instead of giving myself reason why I can't, I give myself reasons Why I Can - health & fitness / motivational quote

You have the strength!

The Strength Within

I survived heart disease & medication free since This is so true. The Task Ahead of You Is NEVER Greater Than the Strength Within You.

#fitness #motivation (Fitness Motivation Board)

How I can Will my body to keep running even when it's so difficult, challenging & painful, but I still struggle with controlling sexual desires. It's always easier to keep going than it is to stop, inertia

#hardlopen!

ProRun on

Fuelisms : Start by doing what is necessary; then do what’s possible; and suddenly you’re doing the impossible – St Francis of Assisi

Running Matters #235 Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself.

Don’t waste your time on jealousy. Sometimes you’re ahead, sometimes you’re behind. The race is long and, in the end, it’s only with yourself.

Strength Training for New Marathoners  How to incorporate strength exercises into training for your first marathon.

Strength Training for New Marathoners

Strength Training for New Marathoners How to incorporate strength exercises into training for your first marathon.

Om, Running Motivation

Oh dear God... Let this be said at least once in my future

Do It For The Holy Shit You Got Hot picture created by Taylor Jones. Image tagged with: do it for the holy shit you got hot, do it for the holy shit you got hot fitness, fitness, fitspiration and was added on

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