What is a GMO? Whole Foods Market produced the following infographic explaining genetically modified organisms. More about GMOs from Whole Foods Market can be found on their GMO page here: http://www.wholefoodsmarket.com/gmo-your-right-know
Exercise is 1 step forward . but a poor diet is 2 steps back! STOP allowing the 'busyness of life' from distracting you from taking care of your Self. Be your priority! Remember, Self care, Self love; Self esteem, Self confidence.