Explore Zen, Namaste, and more!

namaste :)

Namaste- a greeting or salutation from India. Often spoken at the beginning and end of yoga class with hands closed in prayer over heart center.

Get some tips for solid foundation in #Yoga. Join ur nearest #YogaSchool to stay fit and healthy visit: http://www.justphonecall.com/

Yoga Questions Answered

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

Namaste - your perfect place to wind down and relax

This will definitely be in the welcome goodie bag manifesting it pronto NAMASTE Inspirational Magnet YOGA Meditation by Heartfulart ॐ

A simple description of the main types/branches of yoga that you could immerse yourself in. #Yoga #TypesOfYoga

Restorative Yoga Poses to Nix Stress

The Metaphysical Muse

Meditation is gaining popularity for its ability to improve overall well being of the mind, body and soul. We know it can make us feel happier but did you know it can actually make us healthier? Here are the most common health benefits of meditation.


Close your eyes, breath, and listen to the earth is all you need sometimes :)

Nunca hay que olvidas las pequeñas cosas que completan nuestra vida. Meditar es bueno para adentro y para afuera.

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For the Mindful Art Therapists out there.a mindfulness benefits infographic Meditation is something I strongly believe in and practice in my free time.

Zumba it's the moves baby

Zumba is the ultimate dance fitness workout. You won't even feel like you're working out, when you dance exercise to Zumba. Feel great and get in shape with a Zumba DVD Workout!


There are four main sects within Hinduism: Shaivism, Vaishnavism, Shaktism, Smartism, in which six main gods are worshiped

Chakra mediation | I find meditations like this REALLY helpful when I'm upset about something and can't quite figure out what's wrong

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!

#yoga #inspiration #quote

If you are losing your balance in a yoga posse, reach higher. It will steady you. This is true not just in your practice but everywhere in your life! Reach higher for God & prayer to trust Him more.

Google Image Result for http://www.yogadork.com/wp-content/uploads/2011/12/keep-calm-savasana-yoga.jpg

Typically hate the keep calm, but this made me laugh! One of my pet peeves.

☆¸.•°*”˜ Positive Energy ˜”*°•.¸☆   art; e11en vaman www.facebook.com/ellenvaman 1041

☆¸.•°*”˜ Positive Energy ˜”*°•.¸☆ art; e11en vaman www.facebook.com/ellenvaman 1041