Explore Ideal Protein Goodies and more!

Explore related topics

GARLIC CHICKEN  6 boneless chicken breasts  1 teaspoon salt  2 teaspoons paprika  2 teaspoons pepper  10 cloves garlic, unpeeled*  Directions:     Mix the seasonings; rub all over the chicken. Cover the chicken with garlic cloves. Cook on LOW 6 hours or until the chicken is done in slow cooker. You can add other flavors, seasonings, spices, this is my base sometimes I use curry, jerk spice to change it up a bit.

GARLIC CHICKEN 6 boneless chicken breasts 1 teaspoon salt 2 teaspoons paprika 2 teaspoons pepper 10 cloves garlic, unpeeled* Directions: Mix the seasonings; rub all over the chicken. Cover the chicken with garlic cloves. Cook on LOW 6 hours or until the chicken is done in slow cooker. You can add other flavors, seasonings, spices, this is my base sometimes I use curry, jerk spice to change it up a bit.

Here is my favorite recipe! Since I started Ideal Protein, this has been my go-to meal. If I wasn’t sure what to cook, if I was extra bored with the Phase 1 protocol I would make these. Mexic…

Lettuce “Burritos” with Mexican Cauliflower Rice

Here is my favorite recipe! Since I started Ideal Protein, this has been my go-to meal. If I wasn’t sure what to cook, if I was extra bored with the Phase 1 protocol I would make these. Mexic…

IP - PITA BREAD - Beat 2 egg whites till mixed add 1 teaspoon baking powder and 2 oz of water (add a packet of Truvia or Splenda if you like a bit of sweetness) mix in your IP soup packet (any flavor) spray your non-stick pan with Pam or wipe w/ olive oil spread onto pan with a spatula to flatten cook 20 minutes at 325 (adjust for altitude) Let cool and spread on your favorite Walden farms dressing or seasonings add vegetables of choice, enjoy the whole pita!

IP - PITA BREAD - Beat 2 egg whites till mixed add 1 teaspoon baking powder and 2 oz of water (add a packet of Truvia or Splenda if you like a bit of sweetness) mix in your IP soup packet (any flavor) spray your non-stick pan with Pam or wipe w/ olive oil spread onto pan with a spatula to flatten cook 20 minutes at 325 (adjust for altitude) Let cool and spread on your favorite Walden farms dressing or seasonings add vegetables of choice, enjoy the whole pita!

Good morning #IdealProteinPals!  Another Thanksgiving recipe and with 2 more to come, we assure you, we are trying hard to make you feel like you are not on a diet this Thanksgiving day! This Pumpkin Pie makes 2 servings and 4 little pumpkin pie "tarts" total. So 2 units = 1 serving  *** LIKE, SHARE AND COMMENT*** Please clinics and dieters, share our Thanksgiving recipe album with everyone to guarantee a successful holiday! #Phase1Approved #Thanksgiving #IdealProtein

Good morning #IdealProteinPals! Another Thanksgiving recipe and with 2 more to come, we assure you, we are trying hard to make you feel like you are not on a diet this Thanksgiving day! This Pumpkin Pie makes 2 servings and 4 little pumpkin pie "tarts" total. So 2 units = 1 serving *** LIKE, SHARE AND COMMENT*** Please clinics and dieters, share our Thanksgiving recipe album with everyone to guarantee a successful holiday! #Phase1Approved #Thanksgiving #IdealProtein

Zucchini noodles with garlic shrimp: an easy, healthy, low carb, gluten free meal that takes only 20 minutes to throw together.

Zucchini Noodles with Garlic Shrimp

This dieter's share is one of my favorites! Prepare Ideal Protein Peach & Mango Drink Mix according to package directions. Pour into a large glass. Add desired amount of Peach Nectarine Sparkling Ice. Optional: add ice cubes. Enjoy!  http://www.sparklingice.com.

This dieter's share is one of my favorites! Prepare Ideal Protein Peach & Mango Drink Mix according to package directions. Pour into a large glass. Add desired amount of Peach Nectarine Sparkling Ice. Optional: add ice cubes. Enjoy! http://www.sparklingice.com.

Pinterest
Search