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You see gluten-free slapped on everything these days—cookies, pasta, beer, you name it. But is going gluten-free really better for you? Here, the nitty-gritty about the G-word.

Want or need resources? In this follow-up post, I"m sharing my favorite resources so far! "Psoriasis and My Gluten-Free Journey: Part 2 - The Resources!" - from SpoonAndSaucer.com

A delicious low carb lemon bar recipe that is also gluten free, keto, lchf, and Atkins diet friendly! Guilt free and super easy to make!

Here’s a list of some of the top gluten-free alternatives to beer that are so good you won’t miss your former gluten-laden drink of choice. To your health!

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