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"Ab Clap": Move Targets: Total body. Simultaneously open arms and legs. Make a wide “V” with legs and stretch arms all the way out to both sides. Return to starting formation. This is one rep. Repeat 10 reps 3x. Make sure that you remember to keep breathing throughout this exercise! If you are looking for an additional challenge, try strapping on some light ankle weights!

Ab Claps

"Ab Clap": Move Targets: Total body. Simultaneously open arms and legs. Make a wide “V” with legs and stretch arms all the way out to both sides. Return to starting formation. This is one rep. Repeat 10 reps 3x. Make sure that you remember to keep breathing throughout this exercise! If you are looking for an additional challenge, try strapping on some light ankle weights!

Gotta Tabata: 5 Moves to Add to Your Routine | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Gotta Tabata: 5 Moves to Add to Your Routine

Gotta Tabata: 5 Moves to Add to Your Routine | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Thunder Thighs No More: 58 Must-Try Toning Moves | Skinny Mom | Where Moms Get The Skinny On Healthy Living

58 Game-Changing Exercises That’ll Transform Your Thighs

Thunder Thighs No More: 58 Must-Try Toning Moves | Skinny Mom | Where Moms Get The Skinny On Healthy Living

Inchworm exercise, would be fun to do outside across the grass kid fitness Must-Try+Toning+Moves

58 Game-Changing Exercises That’ll Transform Your Thighs

Inchworm exercise, would be fun to do outside across the grass kid fitness Must-Try+Toning+Moves

For Everyone Who Loathes Their Cellulite, This Workout Is For You

For Everyone Who Loathes Their Cellulite, This Workout Is For You

Toning Thighs,Toning Legs,Slimmer Thighs,Sexy Thighs,Thigh Exercises,Thigh Workouts,Thunder Thigh Workout,Cellulite Workout,Thunder Thighs

If You Don't Know These Core-Sculpting Moves, You're Doing It Wrong

If You Don't Know These Core-Sculpting Moves, You're Doing It Wrong

Abdominal Workout,Abdominal Exercises,Thigh Exercises,Core Exercises,Core Workouts,Top Videos,Ab Routine,Workout Routines,Muffin Top

If You Don't Know These Core-Sculpting Moves, You're Doing It Wrong

If You Don't Know These Core-Sculpting Moves, You're Doing It Wrong

58 Game-Changing Exercises That'll Transform Your Thighs

58 Game-Changing Exercises That’ll Transform Your Thighs

Check out these 58 moves for long, lean thigh muscles! Choose the exercises you'd like to perform and build your own workout.

58 Game-Changing Exercises That’ll Transform Your Thighs

Check out these 58 moves for long, lean thigh muscles! Choose the exercises you'd like to perform and build your own workout.

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