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Dantian is loosely translated as "elixir field", "sea of qi", or simply "energy center". Dantians are important focal points for meditative and exercise techniques such as qigong, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine.  Taoist and Buddhist teachers instruct students to center the mind in the navel or lower dantian, to aid control of thoughts and emotions. Acting from the dantian is considered to be related to higher states of awareness or samadhi.

Dantian is loosely translated as "elixir field", "sea of qi", or simply "energy center". Dantians are important focal points for meditative and exercise techniques such as qigong, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine.

Hunter Katana [VWSH2471] - $1,380.89 : Sharp & Pointy, Knives,Swords,Sharpeners,Self Defense,Martial Arts,Collectibles

Hunter Katana [VWSH2471] - $1,380.89 : Sharp & Pointy, Knives,Swords,Sharpeners,Self Defense,Martial Arts,Collectibles

Tai Chi...interesting.  Gotta start studying up now.  My goal this year is 30 minutes of studying each week and of course, additional time for practice.  2013 is my year to learn tai chi and become an semi-expert by December!  Yes!!

3 Tai Chi Diagrams :: The One Universal Principle of Taichi Expressed in Three Different States

Ice Tai Chi. Tai Chi / TaiJi 太极

Old Man Shows His Skating Skill (late of Old Beijing - Photographer: Hedda Morrison

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