The comfort of a warm bed and accompanying soft blanket makes waking up almost impossible, and those few lingering moments can make you late, adding stress to an already lackadaisical start. Want to make mornings the best part of your day? A checklist
20 Journaling Prompts to Help You Know and Accept Yourself
Self-care requires more than just a hot bath now and again. You need a routine that takes care of your whole self beyond your physical being. Self-care is all about making you a wholesome person open for growth!
Understanding the importance of self reflection and it's importance for personal growth. Don't dwell on the negative - take a positive perspective and use it as a stepping boards for self improvement & growth
9 steps for creating a vision board that actually works