Explore Glycemic Index, Food Lists and more!

Glycemic Index Food List - Low Glycemic Foods

The Glycemic Index Food List - find Low Glycemic Foods from over 1000 foods. The definitive free Glycemic Index and Glycemic Load Food List.

honey vs sugar..... what are the differences?

Which is a more superior choice of sweetener? Consider and compare how fast they are absorbed into our bloodstream and how they are metabolized into our body.

The linked study suggests that high glycemic junk food consumption around the time of puberty may have long-term negative health consequences.  http://www.ncbi.nlm.nih.gov/pubmed/25080538 #teens #foodsafety #nutrition

Increased intake of carbohydrates from sources with a higher glycemic index and lower consumption of whole grains during puberty are prospectively .

Complete List of Artificial Sweeteners their calories, glycemic index, and GMO concerns.  #paleo #paleodiet #health #wellness #weightloss #healtcoach #fitness #workout #eatwell #cleaneats #healthfood #healthyliving #fitfood #foodie #fitness #holistic  #natural #healthy #lifestyle  #detox  #body #nutrition #healthnut #fitfam #safety #primal #food #beatcancer #cancerfree #healcancer

I provide you with a complete list of all the artificial sweeteners. This list reveals safety, brand names, calories and a description of each sweetener.

feeling of satiation versus the resulting sugar crash of many favorite midday snacks and treats

Feeling Hungry? Grab an Orange!

Five Tricks I Used to Beat My Unhealthy Eating Habits . Mapping Satiety of Food

Yoga is a great way not only to relax and unwind, but also to get fit. The soothing postures and meditation also provide incredible health benefits for some people with diabetes.

How Yoga Can Help Your Diabetes

info from someone who is not a nurse, doctor or a "medical" person in any way. so be careful.

Healthy tips for Diabetics

Type 2 diabetes is a progressive condition in which the body becomes resistant to the normal effects of insulin and/or gradually loses the capacity to produce enough insulin in the pancreas. We do not know what causes type 2 diabetes.

How Potatoes can Help you Survive Food Shortages and Boost Your Health

While many people avoid potatoes because of starchiness and a high glycemic index, some health experts consider potatoes superfoods.

Harvard Medical School publishes article in support of chiropractic care. #chiropractic

Chiropractic care for pain relief

The Program in Medical Education (PME) at Harvard Medical School - Ivy League Schools in US