Spices that heal [infographic] - Easy Health Options®-Today, science has helped confirm that adding spices into your daily eating habits can go a long way toward low-side effect, natural health solutions.
Everyone knows how delicious cinnamon is! The strong seductive smell reminds many of us of our favorite foods & desserts. However cinnamon is also a great natural medicine to include in your daily diet. The health benefits of cinnamon are numerous and the
If thereâ€™s one thing I canâ€™t repeat enough, itâ€™s that health (and illness) starts in your gut. If your gut isnâ€™t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer f