52 Uses for Coconut Oil – The Simple, The Strange, and The Downright Odd! Always, always have coconut oil on hand ; ------- I use extra virgin for consumption, plain organic for body care. Didn't really moisturize my hair though.
Fast Weight Loss: High Intensity Interval Training (HIIT) Workout If you want to up your game, High Intensity Interval Training (HIIT) is an exercise strategy that will improve your performance. HIIT is fantastic for anyone wanting to lose weight, .