The Oak Brook Park District (just outside of Chicago) is the only facility in the United States that offers Fluid Running, an innovative deep water running program taught by the only certified water running coach in the states!

The Oak Brook Park District (just outside of Chicago) is the only facility in the United States that offers Fluid Running, an innovative deep water running program taught by the only certified water running coach in the states!

6 Things to Look for When Buying #Exercise Apparel. Can't wait to update my #workout wardrobe for #spring! | via @SparkPeople

6 Things to Look for When Buying Exercise Apparel

6 Things to Look for When Buying #Exercise Apparel. Can't wait to update my #workout wardrobe for #spring! | via @SparkPeople

City of Carlsbad Lifeguards stay fit and fast with Fluid Running®!

City of Carlsbad Lifeguards stay fit and fast with Fluid Running®!

TYR Sport Womens Aurora Maxback Swim SuitNavyRed30 * Learn more by visiting the image link.(This is an Amazon affiliate link)

TYR Sport Womens Aurora Maxback Swim SuitNavyRed30 * Learn more by visiting the image link.(This is an Amazon affiliate link)

In March 2014, Oak Brook Park District's annual Choose to Lose program ended with spectacular results. In just 8 short weeks, the program's dedicated participants shed 819 pounds.

In March 2014, Oak Brook Park District's annual Choose to Lose program ended with spectacular results. In just 8 short weeks, the program's dedicated participants shed 819 pounds.

This St. Patrick’s Day set out on a magical scavenger hunt for the neighborhood leprechaun! From house to house, follow the clues to gather puzzle pieces (and surprise treasure) on an epic hunt sure to please lads and lassies as of ages!

This St. Patrick’s Day set out on a magical scavenger hunt for the neighborhood leprechaun! From house to house, follow the clues to gather puzzle pieces (and surprise treasure) on an epic hunt sure to please lads and lassies as of ages!

You can try Fluid Running at this beautiful pool in the City of Carlsbad, CA. Alga Norte Aquatics Center.

You can try Fluid Running at this beautiful pool in the City of Carlsbad, CA. Alga Norte Aquatics Center.

Tone your body while enjoying the mystery of an ancient art combined with modern and trendy dance flair. The grade and fluidity of belly dancing is an excellent tension reliever, fantastic for toning your body, and improving flexibility. Visit http://www.obparks.org/fitness/aerobics.asp for more information on grew classes at the Oak Brook Park District!

Tone your body while enjoying the mystery of an ancient art combined with modern and trendy dance flair. The grade and fluidity of belly dancing is an excellent tension reliever, fantastic for toning your body, and improving flexibility. Visit http://www.obparks.org/fitness/aerobics.asp for more information on grew classes at the Oak Brook Park District!

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