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When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Christmas Breakfast Recipes - Cowboy Eggs n Bacon - 22 Delicious Christmas Morning Breakfast Ideas

Christmas Breakfast Recipes - Cowboy Eggs n Bacon - 22 Delicious Christmas Morning Breakfast Ideas

Sausage Egg Boats..what to do with your sourdough baguettes when your stuffing bread is hollowed out!

Sausage Egg Boats..what to do with your sourdough baguettes when your stuffing bread is hollowed out!

Spicy Sausage Pasta (1 tbsp olive oil, 1 lb smoked sausage, 1.5 cups diced onion,  2 cloves minced garlic, 2 cups low-sodium chicken broth, 1 10 oz can Ro-Tel tomatoes and green chiles, 1/2 cup heavy cream, 8 oz penne pasta, 1/2 teaspoon salt and pepper, 1 cup shredded Monterey Jack cheese, 1/3 cup thinly sliced scallions.) . . .

Spicy Sausage Pasta (1 tbsp olive oil, 1 lb smoked sausage, 1.5 cups diced onion, 2 cloves minced garlic, 2 cups low-sodium chicken broth, 1 10 oz can Ro-Tel tomatoes and green chiles, 1/2 cup heavy cream, 8 oz penne pasta, 1/2 teaspoon salt and pepper, 1 cup shredded Monterey Jack cheese, 1/3 cup thinly sliced scallions.) . . .

Pancake Breakfast #breakfast #healthy breakfast #health breakfast| http://yourhealthybreakfast.13faqs.com

Pancake Breakfast #breakfast #healthy breakfast #health breakfast| http://yourhealthybreakfast.13faqs.com

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